Fish oils, especially in their omega-3 fatty acid form, have been hailed as “the miracle food of the 21st century”! In fact the list of its incredible functions and benefits appears to grow everyday!
- Omega-3 can help play a very important role in the prevention and treatment of heart disease by helping to control cholesterol levels and therefore maintain optimum blood pressure in the arteries
- It has a positive affect in the treatment of many respiratory ailments, arrhythmia, chronic obstructive pulmunary disease, emphysema and if taken during pregnancy they can help to prevent allergies, asthma and eczema
- Recent studies have suggested that fish oil may reduce the risk of depression, and suicide risk
- Omega-3 oils offer almost powerful and sometimes immediate relief from stiffness, joint pain and migraines
- It has been shown to increases good cholesterol in diabetes patients and can even help to prevent type 1 diabetes in children
- By improving brain development and memory functioning Omega-3 offes a neuroprotective action in the prevention of the onset of Parkinsons disease, Alzheimers, and even Schizophrenia.
- The anti-inflammatory properties and positive effects on body composition can improve ailments of autoimmune disease and ulcerative colitis
- A study has shown has shown Omega-3 can assist with weight loss and the prevention of weight gain as it aids in the production of enzymes that metabolize fat
- Omega-3 can assist those with lupus as it improves blood vessel function,
- These oils have even been proven to be more effective than Ritalin for calming those with ADHD (Attention-Deficit/Hyperactivity Disorder)
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